Faith vs. Presumption when it comes to our health
Back in 2015, God woke me up to many things regarding lifestyle and diet. I believe He did so to spare me years of chronic health problems that would surely have developed in the years following had they not been addressed. Little did I know that fast forward 6 years and we would be in the midst of a global pandemic that would have the world gripped by fear, a fear that is almost entirely unwarranted. The overall mortality rate of COVID-19 is 0.27%. That means that 99.73% of the people who get it will survive. What has been as tragic as the hyped fear over the virus is that almost no one has talked about how healthy people, who exercise regularly and who are not overweight have almost no risk whatsoever of dying from COVID. But has this point been trumpeted? Are people keenly aware of how their diets, how their fitness level, and how their Body Fat % all contribute to their health – especially in regards to contracting and recovering from viruses? Sadly, most have done very little to c